After one week back on Medifast

by wfgodbold

I’m down another 7 pounds, putting me at 211.  That’s almost as much as I lost my first week on Medifast last fall, and if it’s as consistent this time as it was then, I should be under 200 lbs in the next two or three weeks.

I haven’t weighed less than 200 pounds since high school.  It’s a welcome change from looking in the mirror and seeing someone who only gets fatter.

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